This workbook isn’t about fear or despair—it’s about opening up conversations around death so that we can better appreciate life. Through a series of carefully crafted activities, thought prompts, and exercises, Dancing with Death encourages readers to reflect on their mortality in ways that feel authentic and even joyful.
From writing your own quirky obituary and designing a humorous funeral playlist to mapping out personal legacy goals and creating a life motto, the workbook blends reflection, creativity, and laughter.
Each section of the workbook takes readers through a different aspect of death and life, including: Breaking the Ice: Getting comfortable with the topic through lighthearted exercises and fun trivia. Cultural Perspectives: Learning how diverse traditions around the world celebrate and honor death.
The Science of Dying: Exploring the biological and emotional processes of death in digestible terms. Humor and Mortality: Using humor as a tool to ease fears and celebrate the journey of life. Grief and Healing: Offering tools to process loss and find comfort. Living with Intention: Reflecting on how awareness of death can help us live a more meaningful life. Ultimately, Dancing with Death provides a safe, engaging, and compassionate space for readers to approach mortality without fear.
It invites readers to live fully, love deeply, and embrace the reality that death is a part of the beautiful dance of life. Whether used individually or in group settings, this workbook encourages everyone to explore death as a pathway to richer, more vibrant living. For those seeking support or deeper conversation, author Janvieve—a human rights trainer, certified coach, and both a birth and death doula—invites readers to connect via her website at www.obsidiancycle.com
Reviews
There are no reviews yet.